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Experience our facilities!
See our video of our calming and peaceful surroundings. Our facilities are second to none and unique to our services.
Gallery
Our treatment methods
Physiotherapy
Conditions treated include:
– Neck & back pain
– Headaches, dizziness & balance issues
– Sports injuries
– Women’s health and continence issues
– Postural pain
– Joint pain
– Arthritis
– Pre & Post surgical rehabilitation
– Tendinopathy
– Bursitis
– Jaw (TMJ) Pain
– Work injuries
– Motor vehicle accident rehab
Clinical Pilates Rehab
Mia completed four levels of training
with DMA pilates and opened the
studio in 1999. Using spring loaded
equipment, clinical pilates promotes
core stability and postural control.
Clinical pilates can improve:
-Posture
– Strength
– Flexibility
– Balance
– Reduce joint pain
– Rehabilitate acute and chronic sports
injuries
– Correct muscle imbalance and
movement patterns.
Strength and Conditioning Programs
Individual programs are designed for:
– Rehabilitation
– Injury prevention
– Performance
– General fitness and conditioning
– Osteperosis management
Group and individual Sessions Available!
Studies demonstrate supervised exercise
achieves better results however periodic
reviews and progression of exercise is an
alternate option.
Shockwave Therapy
Radial Shockwaves can help chronic
musculoskeletal conditions such as
tendinopathies, e.g. plantar fasciitis,
tennis/ golfers elbow, achilles
tendinopathy.
Shockwave therapy is also used to treat
myofascial trigger points and activate
muscle and connective tissue.