– Know your guests

Fitness parties work great when you know the demographics of your guests, the age, gender and a rough idea of their preferences. Run a quick scan through your guests’ list before booking a studio or an instructor prior to hosting a party. This way you would also have a suitable meal structure for your guests.

– Not a competition

Ensure that your guests don’t take this social gathering as some competition to showcase their strengths and fitness capabilities and have a casual and fun session exchanging their ideas of fitness and burn those calories, together.

– Energise Well

Before choosing or setting up the style of workout you want to add to your party, ensure it makes you i.e. the host excited and pumped up. Only when your energies go up, you can bring in the same for your party.

– Don’t just stick to indoors

A fitness party does not have to necessarily revolve around being an indoor activity. You can include a pool party, a hike or something around walking or running too.