Our Treatment Methods
Physiotherapy
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Conditions treated include:
– Neck & back pain
– Headaches, dizziness & balance issues
– Sports injuries
– Women’s health and continence issues
– Postural pain
– Joint pain
– Arthritis (GLAD program available)
– Pre & Post surgical rehabilitation
– Tendinopathy
– Bursitis
– Jaw (TMJ) Pain
– Work injuries
– Motor vehicle accident rehab
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Clinical Pilates Rehab
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Mia completed four levels of training with DMA pilates and opened the studio in 1999. Using spring loaded equipment, clinical pilates promotes core stability and postural control.
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Clinical pilates can improve:
– Posture
– Strength
– Flexibility
– Balance
– Reduce joint pain
– Rehabilitate acute and chronic sports injuries
– Correct muscle imbalance and movement patterns.
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Strength and Conditioning Programs
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Individual programs are designed for:
– Rehabilitation
– Injury prevention
– Performance
– General fitness and conditioning
– Osteperosis management
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Shockwave Therapy
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Radial Shockwaves can help chronic musculoskeletal conditions such as tendinopathies, e.g. plantar fasciitis, tennis/ golfers elbow, achilles
tendinopathy. Shockwave therapy is also used to treat
myofascial trigger points and activate muscle and connective tissue.
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Group and individual Sessions Available!
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Studies demonstrate supervised exercise achieves better results however periodic reviews and progression of exercise is an alternate option.
